Tuesday, March 29, 2011

Family Favorite


For the very first recipe on my blog, I thought I would put a family favorite!  The Tarragon vinegar really makes this recipe, which you should be able to find at your local grocery store.

When a recipe says "moo note," it has a suggested substitution or addition for those of us who eat dairy.

For those with egg allergies, use egg free mayo.  However, I would suggest using 3/4 cup mayo and 1/2 cup soy, almond or rice milk.

Chicken and Rice Casserole
4 cups cooked rice – white rice, brown rice, or basmati rice
1 can cooked chicken OR 1 boiled and shredded large chicken breast
1 can French-style cut green beans
1 cup plain yogurt and ½ cup sour cream OR 1 ½ cup mayonnaise
3 Tbs Tarragon vinegar
1 tsp salt
Preheat oven to 350.  Combine all ingredients.  Spread evenly into a sprayed 3 quart casserole dish.  Bake, uncovered, for 35-45 min or until the edges are very lightly golden brown.  Serves 6-8.  

Moo note:  Remove casserole from oven 10 minutes before it is finished cooking.  Sprinkle 1 cup of cheddar cheese on top and cook for the remaining time.

1 comment:

  1. Sounds delicious, Beth! And best of all, it looks easy to make. I like easy! Thank you for sharing your recipes here. I look forward to trying this and look forward to seeing more. ~Karen

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